TRAINING TECHNIQUE OF EMOTIONAL FREEDOM TECHNIQUE (EFT) FOR STRESS MANAGEMENT
In today’s fast-paced and demanding world, stress has become a prevalent issue affecting individuals’ physical and mental well-being. Training in the Technique of Emotional Freedom Technique (EFT) for stress management holds significant importance as it offers a powerful tool to alleviate stress and promote emotional balance. EFT, also known as tapping, combines elements of traditional […]